Energy In Motion Walking Club | Week 5

Energy In Motion Walking Club
Week 5
Mental Health and Wellness
Lace up your walking shoes and join the Center for Energy Education for Energy In Motion, for week 5 of our eight-week community walking club designed to bring people together through movement, conversation, and encouragement.
Mental health is an important part of overall well-being. During Week 5 of Energy In Motion, participants will take part in a community conversation focused on Mental Health and Wellness.
The discussion will be led by Travis Shoulars, CEO of M & T Counseling Services. Following the presentation, participants will walk together at their own pace and finish with a healthy snack and fellowship.
Energy In Motion welcomes people of all ages and fitness levels. No previous walking experience is required.
Date: Thursday, October 22
Time: 10:00 a.m.
Location: Center for Energy Education, 460 Airport Road, Roanoke Rapids, NC
Questions? Contact the Center for Energy Education at 252-541-3004.